MEET COACH ALAN.

Passionate about fitness from a young age, I embarked on my fitness journey at the tender age of 12, inspired by my two older brothers. This early start led me to excel in various high school sports, ultimately becoming the strongest member of my football team. My passion didn't wane in college; instead, it evolved into a competitive powerlifting career, where I earned accolades in numerous regional competitions.

Parallel to my athletic endeavors, I pursued and obtained a BS degree from the University of Miami, specializing in strength and conditioning. This academic achievement paved the way for a coaching career that spanned from high school athletics to national college football and baseball champions, including Olympic athletes, Heisman trophy winners, NFL all-pros, and major league baseball stars.

Beyond the gym, I ventured into entrepreneurship, opening three fitness facilities where I continued to serve as a high-performance coach, dedicating myself to the development of athletes across a spectrum of sports. However, my commitment to physical excellence wasn't confined to traditional strength training.

Martial arts have been a constant in my life, with six years spent competing in the kickboxing ring, learning from world champions and living legends. My journey has been shaped by the wisdom of the best in the world, allowing me to excel as a high-performance coach and sensei. My extensive experience and diverse background in both competitive sports and coaching at elite levels fuel my passion for fostering athletic excellence in others.